Welcome!         

Are you feeling stressed, overwhelmed, and tense or are you just looking for a few moments of calmness among the chaos of life?  You have found the right place.  Massage and fitness have always been a passion of mine but in 2016 that passion became my career.  I went to Fox Valley School of Massage, graduated,and took the MBLEX and became a LMT (Licensed Massage Therapist).  I continued taking class to receive my personal training certification to bring it all together. It still intrigues me how massage and exercise can help aid in the recovery of a client when their body is not working properly. Relaxation massage helps relax the body, mind, and nervous system.   It is rewarding to realize that I can use massage therapy to support my patient’s health and wellness alongside their health care plan. I look forward to being able to help you have the calm and relaxation in your life an aid your body in healing.

Your Therapist Lindsay

 

 

8 Signs That You Need a MASSAGE

1) You're stressed out

2) You're not getting enough sleep

3) You have neck, shoulder, hip, or back pain

4) You are putting extra stress on your body

5) Your muscles are sore

6) You're suffering from regular headaches

7) You're feeling down or depressed

8) You haven't had one in over a month